Elizabeth Alvarez, NP | Sun y Alma Wellness Elizabeth Alvarez, NP, is the founder of Sun y Alma Wellness, a Charleston-based functional wellness practice focused on helping individuals and families build better health from the foundation up. With 23 years of experience in medicine, Elizabeth believes wellness should be about more than managing symptoms or finding the next temporary fix. Her approach combines functional lab testing, food as medicine, nutrition, movement, sleep, metabolic health, and reducing unnecessary environmental exposures to help uncover what may be standing in the way of someone feeling and functioning at their best. Her philosophy is simple: investigate first, intervene intentionally. Rather than automatically starting with another prescription, peptide, or supplement, Elizabeth believes in taking the time to understand the whole person, their story, lifestyle, environment, and health data, and then creating a personalized path forward. Her passion for this work is rooted in both her years in medicine and her son's autism diagnosis. Elizabeth truly believes that God and nature have given us many of the tools we need to support our health and wellness, and that returning to the foundations gives our bodies the best opportunity to thrive. That same philosophy inspired Sun y Alma's organic skincare and natural wellness collection, created to offer simple, intentional alternatives for the products we use on our bodies and in our everyday lives. Through Sun y Alma Wellness, Elizabeth's mission is to help people stop chasing temporary fixes and start building sustainable, lifelong wellness.
Their Class / Session
Are You Looking for Wellness or Another Prescription? Where Wellness Begins
Lecture on the foundations of wellness which doesn't come with a prescription.
Saturday, September 19, 2026 · 12:00 EST–13:00 EST ET
Donation Based
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