Karine "Christmas" Tovmassian

Ayurveda and Wellness Coach

The Ayurvedic

Chopra-certified in: Meditation, Pranayama, Ayurveda and Yoga

Their Class / Session

Ayurveda in 2026: Why a 5,000 year old system of self care is more important now than ever.

Learn how to provide self care for your whole person, body, mind and soul. Learn about the different body/mind constitutions and where you can regain your health and well being before ever stepping foot in a doctor’s office. Learn basic BreathWork (pranayama) techniques to help regulate your nervous system.

Saturday, September 19, 2026

Donation Based

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