Tina Lee, RN, 500-Hour Certified Yoga Instructor & Wellness Coach Tina Lee is a 500-hour certified yoga instructor, former Registered Nurse, and wellness coach dedicated to helping people reconnect with themselves through movement, breath, and intentional living. Her teaching is rooted in traditional Ashtanga Yoga and infused with a modern, empowering approach to wellness. Tina’s classes blend breath with fluid Vinyasa sequences to create practices that are energizing, grounding, and accessible. She encourages students to move with curiosity rather than perfection, building strength and confidence while cultivating a deeper connection to the body. With a background in healthcare, yoga, and holistic wellness coaching, Tina brings a well-rounded perspective to her teaching. She believes movement can be a powerful catalyst for personal transformation—and that the way we move through our practice can inspire the way we move through life.
Their Class / Session
Salt & Soul: Energizing Flow & Strength
Ride the rhythm of the Lowcountry with an energizing Vinyasa flow that blends fluid movement, breath, and strength. This uplifting practice will move through creative sequences designed to build heat, awaken the body, and cultivate balance between strength and ease. Expect a dynamic, feel-good flow that leaves you feeling grounded, empowered, and recharged—body, mind, and soul.
Saturday, September 19, 2026
Donation Based
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